SHDH Rural Outreach Program. Come along and enjoy a day of pamperiong and information on Women's Health. Free lunch and afternoon tea provided.

• Each participant will receive a complimentary "Pamper Pack" with information and other resources
• A local massuer will be providing complimentary massages during the day
• Your chance to speak to women's health professionals
• Gentle exercise session with and Exercise Physiologist
• Breast awareness information and resources
• Caring for our feet, Podiatry information and resources